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Resentment is like carrying a backpack full of rocks that have accumulated throughout your life. Each unresolved hurt adds another rock, weighing you down and impacting your mental and physical health.


The only way to heal and move forward in freedom is to release the resentment you're carrying.


This worksheet will guide you in letting go and moving forward, lightening your load and restoring your well-being.

Releasing Resentment

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